MON – SUN: 9am – 6pm PST

Rythmia Life Advancement Center is a medically licensed life transformation center situated in Guanacaste Costa Rica, our areas of focus are, drug and alcohol addiction, general health and wellness and spiritual development.



Alan Dolan, founder of Breathing Space Retreats and breath coach, has spent over a decade changing people’s lives (not least his own) with the simple power of Conscious Breathing.

After graduating from Aston University in the UK he worked overseas in Africa, Asia and the Middle East, forging a career in the high-pressure world of communications. His last position in his “previous incarnation” was as a PR & Communications Manager in the Aerospace industry.

“Alan Dolan is one of the best alternative practitioners/ breathworkers I’ve had the privilege to work with. His level of care for and intuitive understanding about the needs of his clients is second to none and I highly recommend him to any and everyone embarking on a journey of self discovery and/or looking for a way to live a happier, healthier and more peaceful life” – Naomie Harris, star of Bond movie ‘Spectre’


Dates:APRIL 9 – 16, 2017

Alan describes his discovery of breathwork as, “Quite simply the most powerful technique I have ever experienced”. After over thirty years of travelling the globe searching for tools to create rapid positive change Alan found the Breath, and was touched so deeply that he committed there and then to sharing it with as many people as possible. He is elated to be able bring this form of Breathwork to Costa Rica and Rythmia.

In reality, words can only go so far in explaining this work. For Alan it feels like plugging back into a super-conscious state where all things are possible. Allowing the body and Being to take us where we need to go. For some of us that will be physical healing, for others it will mean emotional clearing and for others it will be an exploration of the less tangible aspects of our being. The likelihood is that you will experience some or all of the above during our time together.

Call (844) 236-5674

Create your Rythmia Experience

Here’s what’s included with your 7 or 14-night journey…

  • Michael Bernard Beckwith’s “The Answer Is You” Life Transformation Program
  • Shiva Rea’s Prana Vinyasa solar & lunar yoga
  • Gerard Powell’s About Your Miracle
  • Farm-to-table organic locally-grown food, prepared fresh daily
  • Fresh juices
  • Life coaching
  • Licensed psychological counselors
  • Licensed naturopathic assistance
  • Massage
  • Day spa
  • Costa Rican volcanic mud baths
  • The Dead Sea Cleanse, colon hydrotherapy
  • Meditation instruction
  • Beaches
  • Bicycling

“Rythmia Presents” is a workshop series of interactive experiences with your favorite thought leaders, cultural creatives and change makers to help you activate new thinking and receive inspiration to become more authentic and awakened. As our gift to you, these up close and personal experiences with these luminaries are included in your visit.

Luminaries will interact and share eight hours with guests each week: Monday, Tuesday, Wednesday, Thursday: 1 – 3 p.m.

Call Us Today


Rythmia specializes in life transformation, health and wellness using the most breakthrough modalities.